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About Me

I have worked with youths and adults in the area of education and counselling therapy for more than twenty years. Having lived in multiple cultures and worked with individuals of diverse age groups and background, I am deeply passionate about supporting people in overcoming personal challenges, developing resilience, and enriching their lives through meaningful connections and experiences.

As a therapist, I seek to create a space of warmth and safety where we can collaboratively work through the layers of past and on-going traumatic experiences that have kept you stuck in a place of anxiety and suffering. Through my work with clients, I have had the privilege of seeing the inspirational transformations clients experience when they are able to gain greater clarity of their unmet needs and the courage to work through misguided false beliefs towards meeting these needs. There is often, too, a deep sense of relief when they understand fully the connection between their unmet needs and their current state of distress. It has been an honour, indeed, to be actively involved with my clients during this process and be a witness to their newly developed sense of empowerment.

​With a greater awareness of your inner strengths, you will be better able to access your feelings and allow them to help you work through your life circumstances. We will attend to your mind, body, and spirit by mindfully challenging your thought process, nurturing your physical wellness, and cultivating your resilience, self-compassion, and courage.

I look forward to joining you in your journey of healing and transformation! 

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Christina Chen

Registered Clinical Counsellor

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