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Individuals & Youth 

Counselling & Psychotherapy Sessions

Every individual will find life’s demands challenging and even overwhelming at certain times in their life. Such times can be disorienting and fear-inducing. I meet with clients where they are at, mentally and emotionally, during such times. I support them in exploring and resolving current challenges by working through past issues as needed, developing personal strengths and resources, and adopting positive coping methods. Together we nurture the clients' sense of security, courage and confidence in debunking misleading myths and beliefs while forging a new and more fulfilling life journey.

Image by Simon Maage

Reclaim Life's Purpose.

I work with youth and adults in the following areas:

  • abuse

  • anxiety 

  • interpersonal communication

  • cultural adjustment

  • depression 

  • family of origin issues

  • career challenges​ 

  • loss and Grief

  • life transitions 

  • relationship issues

  • self-esteem & self-actualization

  • trauma

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