Individuals
Counselling & Psychotherapy Sessions
Every individual will find life’s demands challenging and even overwhelming at certain times in their life. Such times can be disorienting and fear-inducing. I meet with clients where they are at, mentally and emotionally, during such times. I support them in exploring and resolving current challenges by working through past issues as needed, developing personal strengths and resources, and adopting positive coping methods. Together we nurture the clients' sense of security, courage and confidence in debunking misleading myths and beliefs while forging a new and more fulfilling life journey.
Reclaim Life's Purpose.
I work with individuals in the following areas:
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abuse
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agency
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anxiety
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career challenges​
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cultural adjustment
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family of origin issues
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depression
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identity
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interpersonal communication
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loss and grief
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life transitions
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perfectionism
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relationship issues
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self-actualization
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self-esteem
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stress management
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trauma